Estimating fetal age: Computer-assisted analysis of multiple fetal growth parameters. The ultrasound femur length as a predictor of fetal length. Fetal cross-rump length: Reevaluation of relation to menstrual age (5-18 weeks) with high-resolution real-time US. In utero analysis of fetal growth: A sonographic weight standard. American College of Obstetricians and Gynecologists. Learn more about our editorial and medical review policies.ĪCOG. We believe you should always know the source of the information you're seeing.
#4D ULTRASOUND AT 15 WEEKS PROFESSIONAL#
When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. In fact, research shows that affirmations can have positive long-term effects on your mental and emotional health.īab圜enter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. For example, if you have fears about giving birth, you could say to yourself, "I trust my body to know what to do," or "I am resilient, strong, and brave," or even "I got this." Using affirmations can motivate, inspire, and comfort you. Practice affirmationsĪn affirmation is a positive statement you repeat to yourself to overcome negative thinking. Get our second trimester to-do listĪre you the type of person who likes to make a list and check things off? We've got you covered with our comprehensive to-do list for your second trimester, which includes everything from financial planning to signing up for childbirth classes and considering childcare. Some good options include water exercise, prenatal yoga or Pilates, a walking group, or a prenatal dance class. And many women find that prenatal exercise classes are a wonderful way to bond with and get support from other moms-to-be. Joining a class can help motivate you to stick with it. If you're feeling up to it, now is a good time to start a regular pregnancy workout.
Journaling is good for you! Whether you keep an actual journal or just jot down a few notes on your phone, you'll love sharing these stories with your child someday. Pregnancy checklist at 15 weeks pregnant Keep a pregnancy journal Wondering about a symptom you have? Find it on our pregnancy symptoms page. You need about 340 extra calories a day in the second trimester, and a good way to make these count is with these healthy, nutrient-packed pregnancy snacks. If you started pregnancy at a healthy weight, you'll aim to gain about a pound a week for the rest of your pregnancy. Hopefully you've said goodbye to first-trimester nausea and food aversions and can start enjoying food again. It's safe to go to the dentist while pregnant, just make sure to tell the staff that you're expecting. Brush gently twice a day, floss daily, and visit the dentist for a checkup and cleaning. So don't blame yourself – but do what you can do take good care of your teeth and gums during pregnancy. It's partly caused by hormonal changes that make your gums more sensitive to the bacteria in plaque. About half of pregnant women have swollen, red, tender gums due to pregnancy gingivitis, a mild form of gum disease.
If your gums are bleeding when you brush or floss, you're not alone. For relief, check out these strategies for handling pregnancy heartburn. Although heartburn is common and generally harmless, it can be very uncomfortable. You may experience heartburn for the first time during pregnancy due to physical and hormonal changes (thanks, progesterone!). Heartburn (also called acid indigestion or acid reflux) is a burning sensation in your chest that usually occurs after eating or at night.
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